Crispy Oven-Fried Catfish

Name: Crispy Oven-Fried Catfish
Prep time: 10 min
Cook time: 35 min
Ingredients: 1 cup low-fat buttermilk; 4 (6-ounce) catfish fillets; 2 1/2 teaspoons salt-free Creole seasoning; 1/2 teaspoon salt; 3 cups cornflakes cereal, crushed; Vegetable cooking spray; Lemon wedges

Crispy Oven-Fried Catfish was pinched from <a href="http://www.myrecipes.com/recipe/crispy-oven-fried-catfish-10000001120245/" target="_blank">www.myrecipes.com.</a>

INGREDIENTS

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1 cup low-fat buttermilk

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4 (6-ounce) catfish fillets

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2 1/2 teaspoons salt-free Creole seasoning

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1/2 teaspoon salt

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3 cups cornflakes cereal, crushed

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Vegetable cooking spray

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Lemon wedges

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