INGREDIENTS
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1 egg or 1 egg white
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1 teaspoon water
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1/3 cup Italian-style dry bread crumbs
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1/2 teaspoon lemon-pepper seasoning
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1/4 teaspoon garlic salt
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2 catfish or tilapia fillets (3 to 4 oz each)
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Cooking spray
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4 lemon wedges
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