Crispy Keto Chicken Parmesan

Name: Crispy Keto Chicken Parmesan
Ingredients: 2-3 large chicken breasts (about 1 1/2 lbs, sliced lengthwise); 1 tsp Italian seasoning; Salt and pepper (to taste); 2 large eggs (beaten until frothy); 1 clove garlic (minced); 1/2 tsp Italian Seasoning; Salt and pepper (to taste); 1/2 cup parmesan cheese (freshly grated ); 3 tbsp almond flour or 3 tbsp coconut flour; 2 tbsp olive oil; 1 tbsp butter; 14 oz tomato puree; 1 tbsp olive oil; 1 small onion (diced); 2 garlic cloves (minced); 1 tbsp Italian seasoning; 1 tsp Sweetener; Salt and pepper to taste; 4 oz. mozzarella cheese (sliced or shredded); Pinch crushed red pepper flakes (optional); 2 tbsp freshly chopped basil or parsley

"This Keto Chicken Parmesan recipe is a classic family favorite. What's not to love about a parmesan crusted chicken that's incredibly juicy, then covered with..."

INGREDIENTS

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2-3 large chicken breasts (about 1 1/2 lbs, sliced lengthwise)

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1 tsp Italian seasoning

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Salt and pepper (to taste)

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2 large eggs (beaten until frothy)

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1 clove garlic (minced)

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1/2 tsp Italian Seasoning

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Salt and pepper (to taste)

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1/2 cup parmesan cheese (freshly grated )

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3 tbsp almond flour or 3 tbsp coconut flour

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2 tbsp olive oil

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1 tbsp butter

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14 oz tomato puree

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1 tbsp olive oil

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1 small onion (diced)

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2 garlic cloves (minced)

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1 tbsp Italian seasoning

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1 tsp Sweetener

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Salt and pepper to taste

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4 oz. mozzarella cheese (sliced or shredded)

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Pinch crushed red pepper flakes (optional)

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2 tbsp freshly chopped basil or parsley

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