Crispy Homemade Fish Sticks

Name: Crispy Homemade Fish Sticks
Ingredients: 1 1/2 lb firm fish fillet such as salmon, skin removed (You can use a firm white fish fillet like cod); Salt; 1 tsp black pepper; 1 tsp dried oregano; 1 tsp sweet paprika; 1/2 cup flour (all-purpose, whole wheat or gluten free flour); 1 egg, beaten with 1 tbsp water (egg wash); 1/2 cup bread crumbs; 1/2 cup Parmesan; Extra virgin olive oil (I used Private Reserve Greek EVOO); Zest of 1 lemon and juice of 1/2 lemon to finish; Parsley for garnish; Tahini sauce or Tzatziki sauce

"Awesome homemade fish sticks! Tender on the inside, perfectly crispy on the outside. Covered in a simple seasoning and Parmesan crust. White fish or salmon!..."

INGREDIENTS

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1 1/2 lb firm fish fillet such as salmon, skin removed (You can use a firm white fish fillet like cod)

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Salt

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1 tsp black pepper

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1 tsp dried oregano

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1 tsp sweet paprika

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1/2 cup flour (all-purpose, whole wheat or gluten free flour)

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1 egg, beaten with 1 tbsp water (egg wash)

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1/2 cup bread crumbs

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1/2 cup Parmesan

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Extra virgin olive oil (I used Private Reserve Greek EVOO)

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Zest of 1 lemon and juice of 1/2 lemon to finish

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Parsley for garnish

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Tahini sauce or Tzatziki sauce

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