CRISPY HALIBUT WITH THOUSAND ISLAND SAUCE

Name: CRISPY HALIBUT WITH THOUSAND ISLAND SAUCE
Ingredients: 1 cups puffed rice cereal, slightly crushed; Zest of 1 lemon; ¼ cup parsley, chopped; 3 tbsp. all-purpose flour; 1 tsp. Cajun spice mix; 3 tbsp. eggbeaters; ½ tbsp. olive oil; 4 (6 ounce) halibut fillets; 1 tsp. salt; ¼ tsp. fresh ground pepper; Thousand Island Dipping Sauce; ¼ cup non-fat Greek yogurt; 1 tsp. pickle Relish; 1 tbsp. ketchup (I used no salt added); Pinch of salt

CRISPY HALIBUT WITH THOUSAND ISLAND SAUCE was pinched from <a href="http://fooddonelight.com/crispy-halibut/" target="_blank">fooddonelight.com.</a>

INGREDIENTS

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1 cups puffed rice cereal, slightly crushed

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Zest of 1 lemon

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¼ cup parsley, chopped

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3 tbsp. all-purpose flour

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1 tsp. Cajun spice mix

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3 tbsp. eggbeaters

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½ tbsp. olive oil

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4 (6 ounce) halibut fillets

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1 tsp. salt

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¼ tsp. fresh ground pepper

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Thousand Island Dipping Sauce

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¼ cup non-fat Greek yogurt

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1 tsp. pickle Relish

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1 tbsp. ketchup (I used no salt added)

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Pinch of salt

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