Crispy Garlic Chicken Strips with Sweet Chilli Mayo

Name: Crispy Garlic Chicken Strips with Sweet Chilli Mayo
Yield: 4
Ingredients: 1 whole egg; 1 tablespoon olive oil; 1 clove garlic (, crushed (or 1 teaspoon garlic powder)); 1 teaspoon sweet paprika; 1/4 cup fresh parsley (, finely chopped); Sea salt to season; 500 g | 1lbs skinless chicken breast fillets ((or chicken thighs if your prefer), cut into strips); 3/4 cup panko; 1/4 cup multigrain /whole wheat breadcrumbs; 2 tablespoons fresh grated Parmesan cheese; 3 tablespoons reduced-fat/light whole egg mayonnaise ((or Greek yogurt for a healthier version)); 3 tablespoons sweet chilli sauce; a squeeze of lemon juice ((optional))

Crispy Garlic Chicken Strips with Sweet Chilli Mayo was pinched from <a href="https://cafedelites.com/crispy-garlic-chicken-strips-with-sweet-chilli-mayo/" target="_blank" rel="noopener">cafedelites.com.</a>

"Tender pieces of Garlic flavoured chicken; breaded in Panko for added crunch; baked until golden and crispy; and less the fat than deep fried without losing all the flavours. Weight Watchers: 6pp (Chicken Strips) per person | 2pp (Sweet Chilli Mayo) per person..."

INGREDIENTS

•

1 whole egg

•

1 tablespoon olive oil

•

1 clove garlic (, crushed (or 1 teaspoon garlic powder))

•

1 teaspoon sweet paprika

•

1/4 cup fresh parsley (, finely chopped)

•

Sea salt to season

•

500 g | 1lbs skinless chicken breast fillets ((or chicken thighs if your prefer), cut into strips)

•

3/4 cup panko

•

1/4 cup multigrain /whole wheat breadcrumbs

•

2 tablespoons fresh grated Parmesan cheese

•

3 tablespoons reduced-fat/light whole egg mayonnaise ((or Greek yogurt for a healthier version))

•

3 tablespoons sweet chilli sauce

•

a squeeze of lemon juice ((optional))

Go To Recipe

Rate

Comments & Reviews

Just A Pinch Sweepstakes