Crispy Fish Tacos

Name: Crispy Fish Tacos
Cook time: 20 min
Ingredients: 1/4 cup whole-wheat panko breadcrumbs; 1/2 tsp. onion powder; 1/2 tsp. garlic powder; 1/4 tsp. + a dash of salt; 1/8 tsp. + a dash of black pepper; 8 oz. raw cod, cut into 4 even pieces; 2 tbsp. egg whites (about 1 large egg's worth) or fat-free liquid egg substitute; 1 tbsp. lime juice; 1 tsp. honey; 3/4 cup shredded cabbage or bagged coleslaw mix; 2 tbsp. chopped fresh cilantro; 1 tbsp. seeded and chopped jalapeño pepper; Four 6-inch corn tortillas; 2 oz. avocado (about 1/2 avocado), cut into 4 slices; Optional toppings: salsa or pico de gallo, light sour cream

Crispy Fish Tacos was pinched from <a href="http://www.hungry-girl.com/recipe-makeovers/healthy-crispy-fish-taco-recipe" target="_blank">www.hungry-girl.com.</a>

INGREDIENTS

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1/4 cup whole-wheat panko breadcrumbs

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1/2 tsp. onion powder

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1/2 tsp. garlic powder

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1/4 tsp. + a dash of salt

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1/8 tsp. + a dash of black pepper

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8 oz. raw cod, cut into 4 even pieces

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2 tbsp. egg whites (about 1 large egg's worth) or fat-free liquid egg substitute

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1 tbsp. lime juice

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1 tsp. honey

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3/4 cup shredded cabbage or bagged coleslaw mix

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2 tbsp. chopped fresh cilantro

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1 tbsp. seeded and chopped jalapeño pepper

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Four 6-inch corn tortillas

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2 oz. avocado (about 1/2 avocado), cut into 4 slices

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Optional toppings: salsa or pico de gallo, light sour cream

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