Crispy Fish Sticks

Name: Crispy Fish Sticks
Prep time: 15 min
Cook time: 20 min
Yield: 4
Ingredients: ¾ cup fresh bread crumbs (from 2 slices of whole-grain bread processed in a food processor or blender); ¼ cup grated Parmesan cheese; dash of chili powder; 1 pound cod, cut into strips*; 1 egg, beaten; 1 lemon, cut into wedges

Crispy Fish Sticks was pinched from <a href="http://www.tasteandtellblog.com/crispy-fish-sticks/" target="_blank">www.tasteandtellblog.com.</a>

"These family friendly Crispy Fish Sticks will be a hit with both the kids and the adults. This recipe is a hit with only 5 ingredients and only 210 calories per serving...."

INGREDIENTS

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¾ cup fresh bread crumbs (from 2 slices of whole-grain bread processed in a food processor or blender)

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¼ cup grated Parmesan cheese

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dash of chili powder

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1 pound cod, cut into strips*

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1 egg, beaten

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1 lemon, cut into wedges

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