Crispy Baked Quinoa Crusted Chicken Parmesan Recipe

Name: Crispy Baked Quinoa Crusted Chicken Parmesan Recipe
Ingredients: 4 (4-6 ounce) boneless, and skinless chicken breasts; salt and pepper to taste; 1/4 cup flour; 1 egg, lightly beaten; 1 1/2 cups cooked quinoa (~1/2 cup dry cooked with 1 cup liquid); 1 teaspoon italian seasoning blend; 1 cup mozzarella, shredded; 1/4 cup parmigiano regginao (parmesan), grated; 2 cups marinara sauce, hot; 2 tablespoons basil, torn

"A recipe for Crispy Baked Quinoa Crusted Chicken Parmesan : Healthy baked, crispy quinoa crusted chicken parmesan topped with melted cheese and marinara sauce...."

INGREDIENTS

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4 (4-6 ounce) boneless, and skinless chicken breasts

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salt and pepper to taste

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1/4 cup flour

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1 egg, lightly beaten

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1 1/2 cups cooked quinoa (~1/2 cup dry cooked with 1 cup liquid)

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1 teaspoon italian seasoning blend

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1 cup mozzarella, shredded

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1/4 cup parmigiano regginao (parmesan), grated

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2 cups marinara sauce, hot

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2 tablespoons basil, torn

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