"These crispy baked keto zucchini fries are the ultimate side dish, snack or appetiser - crunchy on the outside and soft on the inside...."
INGREDIENTS
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3 medium zucchini / courgettes (650g / 23 oz)
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1/2 cup / 50g almond flour (or ground almonds)
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1/2 cup / 55g ground flaxseed
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1 cup / 90g grated parmesan (freshly grated is best)
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2 large eggs
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1/2 tsp garlic powder
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1/3 tsp salt (or to taste)
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1/4 tsp cracked black pepper
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optional 2 tsp Italian seasoning
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2 tbsp extra virgin olive oil
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1/3 cup keto mayonnaise
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1 tbsp fresh lemon juice
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1/2 tsp lemon zest
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1 small clove garlic (minced)
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1/8 tsp salt (or to taste)
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1/8 tsp cracked black pepper (or to taste)
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Optional 1 tablespoon fresh parsley (chopped)