Crispy Baked Chicken Fingers
"Baked chicken fingers are a great alternative to traditional fried chicken fingers. These healthy chicken fingers are perfect when you want that crispy crunch while staying on track eating healthy. Crispy Baked Chicken Fingers Recipe Crunchy chicken fingers that are oven-baked, not fried, that not only taste great but are so much healthier for you. Crusted with panko and dusted with garlic powder and cayenne pepper these baked chicken fingers taste so much better than those greasy, deep-fried ones you can find in a..."
INGREDIENTS
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2 cups panko breadcrumbs
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2 tablespoons canola oil
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1/2 cup all-purpose flour
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1 teaspoon garlic powder
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1/8 teaspoon cayenne pepper
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3 large egg whites
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1 tablespoon water
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1 tablespoon Dijon mustard
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1/4 teaspoon dried thyme
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1 1/2 lb chicken tenderloins (or boneless, skinless breasts cut into 3/4-inch strips)
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