Crisp Crab Cakes

Name: Crisp Crab Cakes
Prep time: 20 min
Cook time: 10 min
Yield: 8
Ingredients: 1 tablespoon plus 2 teaspoons extra-virgin olive oil; 2 scallions, thinly sliced; 1/2 cup finely chopped red bell pepper; 1 cup panko (Japanese breadcrumbs); 1 large egg, lightly beaten; 2 tablespoons nonfat milk; 1 teaspoon Worcestershire sauce; 2 teaspoons dijon mustard; 1 tablespoon fresh lemon juice, plus lemon wedges for serving; 1/2 teaspoon Old Bay Seasoning; Dash of hot sauce; 1 pound lump crab or crab claw meat, picked over; Kosher salt and freshly ground pepper; Olive-oil cooking spray

Crisp Crab Cakes was pinched from <a href="http://www.foodnetwork.com/recipes/ellie-krieger/crisp-crab-cakes-recipe/index.html?soc=sharingfb" target="_blank">www.foodnetwork.com.</a>

INGREDIENTS

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1 tablespoon plus 2 teaspoons extra-virgin olive oil

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2 scallions, thinly sliced

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1/2 cup finely chopped red bell pepper

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1 cup panko (Japanese breadcrumbs)

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1 large egg, lightly beaten

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2 tablespoons nonfat milk

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1 teaspoon Worcestershire sauce

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2 teaspoons dijon mustard

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1 tablespoon fresh lemon juice, plus lemon wedges for serving

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1/2 teaspoon Old Bay Seasoning

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Dash of hot sauce

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1 pound lump crab or crab claw meat, picked over

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Kosher salt and freshly ground pepper

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Olive-oil cooking spray

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