INGREDIENTS
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1 diced onion
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3 diced/sliced/shredded zucchini squash (I've made it all three ways, but Gv prefers it shredded)
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2 shredded carrots
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1 can cream-of-something soup (it's super-easy to make your own!)
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1/2 c. yogurt (make your own) -- or you could also use sour cream
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1-2 c. breadcrumbs (I just grind up whatever bread we've got on hand at the moment, but this version is particularly tasty) -- I've also used stuffing mix, crushed melba toast, club crackers and wheat germ or ground-up flaxseed!