Creamy Pasta
INGREDIENTS
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6 ounces whole-wheat spaghetti
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12 ounces peeled and deveined raw shrimp, cut into 1-inch pieces
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1 bunch asparagus, trimmed and thinly sliced
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1 large red bell pepper, thinly sliced
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1 cup fresh or frozen peas
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3 cloves garlic, chopped
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1-1/4 teaspoons kosher salt
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1-1/2 cups nonfat or low-fat plain yogurt
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1/4 cup chopped flat-leaf parsley
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3 tablespoons lemon juice
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1 tablespoon extra-virgin olive oil
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1/2 teaspoon freshly ground pepper
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1/4 cup toasted pine nuts (optional)
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