INGREDIENTS
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1 lb ground turkey (or beef)
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15 oz tomato sauce
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1/2 tsp salt
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1/2 tsp ground black pepper
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1/2 tsp onion powder
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1.2 tsp garlic powder
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16 oz egg noodles
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3/4 cup sour cream
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16 oz cottage cheese
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2 cups shredded cheese (I use Monterey Jack, but Colby or Mexican blend work too)