Creamy Low Fat Pasta Salad

  • -2 cups whole wheat rotini or penne pasta (measure pasta when it's dry)
  • -1 cup non fat greek style plain yogurt
  • -1/3 cup light sour cream
  • -1/4 cup low fat mayo
  • -1 tsp sugar
  • -2 heaping tablespoons dijon mustard
  • -the juice from one large lemon
  • -2 teaspoons onions powder
  • -2 tablespoons dried dill
  • -salt and pepper
  • -1 medium red bell pepper, diced
  • -2 cups of frozen peas, thawed
  • -a handful of fresh flat leaf parsley, chopped
  • -2 cups of broccoli slaw (I used the pre-cut kind...feel free to use just plain cabbage slaw)
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