"It takes less than 30 minutes and just one pan to make this healthy creamy lemon garlic chicken with asparagus. It's perfect for busy weeknights and is super flavorful and just 7g net carbs! The..."
INGREDIENTS
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4 medium chicken breasts ((boneless, skinless))
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1 tablespoon Italian seasoning
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1/2 tsp EACH crushed red pepper, salt, pepper
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1 tablespoon olive oil
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2 tablespoons butter ((divided))
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1 pound asparagus ((trimmed and cut in 3rds))
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1/2 cup onion ((minced))
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3-4 cloves garlic ((minced))
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1 cup heavy cream
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2 tablespoons lemon juice
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1/4 cup Parmesan cheese ((optional))