Creamy keto fish casserole

Name: Creamy keto fish casserole
Prep time: 10 min
Cook time: 30 min
Yield: 4
Ingredients: 2 tablespoons olive oil; 1 lb broccoli; 6 scallions; 2 tablespoons small capers; 1/6 oz. butter, for greasing the casserole dish; 1 1/2 lbs white fish, in serving-sized pieces; 1 1/4 cups heavy whipping cream; 1 tablespoon Dijon mustard; 1 teaspoon salt; 1/4 teaspoon ground black pepper; 1 tablespoon dried parsley; 3 oz. butter; 5 1/3 oz. leafy greens

Creamy keto fish casserole was pinched from <a href="https://www.dietdoctor.com/recipes/creamy-keto-fish-casserole" target="_blank" rel="noopener">www.dietdoctor.com.</a>

"White fish swimming in a rich and creamy casserole gets kicked up a notch with the briny bite of capers and the freshness of broccoli and greens. A delicious keto dinner doesn’t get any easier than this all-in-one wonder...."

INGREDIENTS

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2 tablespoons olive oil

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1 lb broccoli

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6 scallions

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2 tablespoons small capers

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1/6 oz. butter, for greasing the casserole dish

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1 1/2 lbs white fish, in serving-sized pieces

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1 1/4 cups heavy whipping cream

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1 tablespoon Dijon mustard

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1 teaspoon salt

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1/4 teaspoon ground black pepper

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1 tablespoon dried parsley

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3 oz. butter

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5 1/3 oz. leafy greens

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