Creamy Cruciferous Curry

Name: Creamy Cruciferous Curry
Ingredients: 2 onions, finely diced; 4 cloves garlic, minced; 3 carrots, diced; 3 parsnips, diced; 2 cups unsweetened soy, hemp or almond milk; 1 head cauliflower cut into small florets; 2 cups sliced mushrooms; 1 tablespoon curry powder; 1 teaspoon turmeric; 1 teaspoon cumin; 2 cups cooked chickpeas or canned, no salt added or low sodium, drained; 1 pound kale, tough stems removed, leaves chopped; 1 cup frozen green peas; 1/2 cup raw cashews, chopped

Creamy Cruciferous Curry was pinched from <a href="http://www.sharecare.com/health/healthy-recipes-healthy-meals/what-healthy-curry-recipe" target="_blank">www.sharecare.com.</a>

INGREDIENTS

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2 onions, finely diced

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4 cloves garlic, minced

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3 carrots, diced

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3 parsnips, diced

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2 cups unsweetened soy, hemp or almond milk

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1 head cauliflower cut into small florets

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2 cups sliced mushrooms

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1 tablespoon curry powder

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1 teaspoon turmeric

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1 teaspoon cumin

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2 cups cooked chickpeas or canned, no salt added or low sodium, drained

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1 pound kale, tough stems removed, leaves chopped

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1 cup frozen green peas

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1/2 cup raw cashews, chopped

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