Creamy Chicken, Broccoli & Cauliflower Bake (LCHF)
"Great recipe for Creamy Chicken, Broccoli & Cauliflower Bake (LCHF). Another tweak of several recipes I saw online. I swapped out coconut milk for heavy cream to cut the carbs, then just found a happy medium between the different recipes I used as a reference point (they were paleo, but not low carb)...."
INGREDIENTS
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2 large chicken breasts
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3 cup broccoli florets
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4 cup cauliflower florets
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2 tbsp butter
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1 tbsp olive oil
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1 medium onion, sliced
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2 tbsp bacon fat or lard
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1 chicken stock cube, made up to 1 cup of stock with hot water
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1 cup double/heavy cream
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1/4 tsp garlic powder
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salt (of your choice)
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ground black pepper
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