INGREDIENTS
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1 tablespoon olive oil
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1 onion, finely chopped
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1 clove garlic, chopped
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kosher salt and black pepper
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1/2 8-ounce bar reduced-fat cream cheese
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3/4 cup 1 percent milk
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2 10-ounce packages frozen chopped spinach, thawed
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1/4 teaspoon nutmeg