Cream of Turkey & Wild Rice Soup

Name: Cream of Turkey & Wild Rice Soup
Yield: 4
Ingredients: 1 tablespoon extra-virgin olive oil; 2 cups sliced mushrooms, (about 4 ounces); 3/4 cup chopped celery; 3/4 cup chopped carrots; 1/4 cup chopped shallots; 1/4 cup all-purpose flour; 1/4 teaspoon salt; 1/4 teaspoon freshly ground pepper; 4 cups reduced-sodium chicken broth; 1 cup quick-cooking or instant wild rice, (see Ingredient Note); 3 cups shredded cooked chicken, or turkey (12 ounces; see Tip); 1/2 cup reduced-fat sour cream; 2 tablespoons chopped fresh parsley

Cream of Turkey & Wild Rice Soup was pinched from <a href="http://www.eatingwell.com/recipes/cream_of_turkey_wild_rice_soup.html" target="_blank">www.eatingwell.com.</a>

"This is a healthier twist on a classic creamy turkey and wild rice soup that hails from Minnesota. Serve with a crisp romaine salad and whole-grain bread...."

INGREDIENTS

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1 tablespoon extra-virgin olive oil

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2 cups sliced mushrooms, (about 4 ounces)

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3/4 cup chopped celery

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3/4 cup chopped carrots

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1/4 cup chopped shallots

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1/4 cup all-purpose flour

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1/4 teaspoon salt

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1/4 teaspoon freshly ground pepper

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4 cups reduced-sodium chicken broth

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1 cup quick-cooking or instant wild rice, (see Ingredient Note)

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3 cups shredded cooked chicken, or turkey (12 ounces; see Tip)

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1/2 cup reduced-fat sour cream

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2 tablespoons chopped fresh parsley

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