INGREDIENTS
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Nonstick cooking spray
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1/4 cup plain panko bread crumbs
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2 tablespoons freshly grated Parmesan
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1 tablespoon chopped fresh parsley leaves
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4 ounces reduced-fat cream cheese (Neufchatel), softened at room temperature
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1/2 cup light mayonnaise
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1/4 cup fat-free milk
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1 shallot, minced
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1 tablespoon chopped fresh chives
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1 tablespoon lemon juice
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1 tablespoon Worcestershire
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1 teaspoon Dijon mustard
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1/2 teaspoon salt
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1/4 teaspoon hot sauce
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1 (8-ounce) container lump crabmeat, picked through
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Celery or other crudites