Crab Quiche

Crab Quiche was pinched from <a href="http://allrecipes.com.au/recipe/4585/crab-and-gruy-re-quiche.aspx" target="_blank">allrecipes.com.au.</a>

"If you use a premade pastry shell this seafood quiche is extremely simple to make using crab and Gruyere or Swiss cheese. Tangy and lovely!..."

INGREDIENTS
2 eggs, beaten
1 cup mayonnaise
1 1/2 tablespoons plain flour
1/2 cup milk
125g crab meat
1 cup Gruyère or Swiss cheese, diced
1/2 bunch spring onions, chopped
1 (23cm) unbaked shortcrust pastry shell
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