Crab Cakes (Weight Watchers)

Name: Crab Cakes (Weight Watchers)
Ingredients: 1 lb cooked crabmeat; 3/4 cup breadcrumbs; 6 green onions, sliced; 1/4 cup low-fat milk (1%); 3 tablespoons reduced-calorie mayonnaise; 1 tablespoon dried parsley flakes; 1/2 teaspoon salt; 1/4 teaspoon white pepper; 3 tablespoons all-purpose flour; 1 tablespoon reduced-calorie margarine; 2 1/2 cups mixed lettuce leaves

Crab Cakes (Weight Watchers) was pinched from <a href="http://www.food.com/recipe/crab-cakes-weight-watchers-290362" target="_blank">www.food.com.</a>

INGREDIENTS

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1 lb cooked crabmeat

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3/4 cup breadcrumbs

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6 green onions, sliced

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1/4 cup low-fat milk (1%)

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3 tablespoons reduced-calorie mayonnaise

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1 tablespoon dried parsley flakes

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1/2 teaspoon salt

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1/4 teaspoon white pepper

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3 tablespoons all-purpose flour

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1 tablespoon reduced-calorie margarine

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2 1/2 cups mixed lettuce leaves

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