Crab Cakes Recipe

"These crab cakes skimp on fat but not on flavor. They're packed with chunks of rich crab...."

INGREDIENTS
1 lb crab meat fresh or 2 cans crab meat
1 egg
1/2 cup bread crumbs
1 tablespoon mustard
1 tablespoon Worcestershire sauce
2 tablespoons fat-free mayonnaise
1/2 teaspoon onion powder
1/2 teaspoon old bay seasoning
1/2 teaspoon dry mustard
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