"This delicious vegan stew is a true one-pot wonder. It's full of vegetables, warming and a little similar to goulash. Perfect for colder days!..."
INGREDIENTS
•
1 hokkaido pumpkin
•
2 cloves garlic
•
2 shallots
•
2 carrots
•
4 potatoes
•
1 handful brown button mushrooms
•
1 leek
•
250 g (9 oz) parsnips
•
100 g (3.5 oz) fresh spinach
•
200 ml (1 cup) vegan red wine
•
400 ml (1.75 cups) vegetable stock
•
3 tbsp flour
•
4 tbsp tomato paste
•
2 tbsp mustard
•
1 tsp turmeric
•
400 g (14 oz) canned whole tomatoes
•
1 thyme sprig
•
2 bay leaves
•
salt
•
pepper
•
fresh parsley for serving