Country Ham and Cheddar Spoonbread

Country Ham and Cheddar Spoonbread was pinched from <a href="http://www.finecooking.com/recipes/country-ham-cheddar-spoonbread.aspx" target="_blank">www.finecooking.com.</a>
INGREDIENTS
1 cup grits (preferably stone-ground, not quick-cooking or instant)
1 cup whole milk
Kosher salt
4 oz. extra-sharp Cheddar, coarsely grated (1 packed cup)
3 oz. country ham (uncooked or cooked), very finely diced (1/2 cup)
Freshly ground black pepper
2 large egg yolks
6 large egg whites
Unsalted butter for the dish
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