COUNTRY BREAKFAST BAKE

Name: COUNTRY BREAKFAST BAKE
Ingredients: 1 1/2 cups liquid egg substitute; 1 package (2.75 ounces) no-fat, country-style gravy mix (such as Pioneer); 1 1/2 cups skim milk; 2 dashes black pepper; Cooking spray; 6 slices whole wheat bread (substitute white bread if desired); 6 ounces sausage-style soy crumble (such as Morningstar Farms); 1 cup finely shredded, reduced-fat sharp Cheddar cheese; 1 teaspoon dried parsley flakes; Paprika

COUNTRY BREAKFAST BAKE was pinched from <a href="http://www.diabeticconnect.com/recipes/1186-country-breakfast-bake" target="_blank">www.diabeticconnect.com.</a>

INGREDIENTS

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1 1/2 cups liquid egg substitute

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1 package (2.75 ounces) no-fat, country-style gravy mix (such as Pioneer)

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1 1/2 cups skim milk

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2 dashes black pepper

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Cooking spray

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6 slices whole wheat bread (substitute white bread if desired)

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6 ounces sausage-style soy crumble (such as Morningstar Farms)

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1 cup finely shredded, reduced-fat sharp Cheddar cheese

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1 teaspoon dried parsley flakes

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Paprika

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