INGREDIENTS
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Ingredients
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3 cups corn flour or fine-ground cornmeal
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1 cup sweet or heavy cream
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3 lbs. pork, roast beef, or shredded chicken breast
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1/4 lb. pork lard or vegetable oil (the first is preferred for taste)
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4 large carrots, diced
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2 lbs. potatoes, cubed
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1 pound sweet peppers, sliced
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1 cup chopped onion
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1/2 lb. celery, chopped
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Extra vegetables, for meat broth
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1 large roll cilantro
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6-8 cloves garlic, minced
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Green olives, optional
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Salt, to taste
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Pepper, to taste
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Plantain leaves