INGREDIENTS
•
Ingredients
•
1 cup (8 ounces) 2% cottage cheese
•
1 package (10 ounces) frozen chopped spinach, thawed and squeezed dry
•
1 cup (8 ounces) fat-free sour cream
•
2 tablespoons fat-free milk
•
1 tablespoon grated Parmesan-Romano or Parmesan cheese
•
1 tablespoon reduced-fat ranch salad dressing
•
1/4 teaspoon dill weed
•
1/8 teaspoon garlic powder
•
Assorted fresh vegetables