Cold Buster Green Smoothie

Name: Cold Buster Green Smoothie
Yield: 2
Ingredients: 1 cup plain Kefir; 1/2 cup cold water; 1 1/2 Tbsp fresh lemon juice; 1 cup packed baby kale (30g); 1 1/2 cups (slightly heaping) frozen pineapple chunks; 2 ripe kiwis, peeled; 1/4 tsp turmeric; 1 tsp ginger paste, optional; 1 1/2 Tbsp honey

Cold Buster Green Smoothie was pinched from <a href="http://www.cookingclassy.com/2016/01/cold-buster-green-smoothie/" target="_blank">www.cookingclassy.com.</a>

INGREDIENTS

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1 cup plain Kefir

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1/2 cup cold water

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1 1/2 Tbsp fresh lemon juice

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1 cup packed baby kale (30g)

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1 1/2 cups (slightly heaping) frozen pineapple chunks

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2 ripe kiwis, peeled

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1/4 tsp turmeric

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1 tsp ginger paste, optional

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1 1/2 Tbsp honey

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