Cold and Flu Remedy....congestion Be Gone!
"This is a tea I have concocted after trying several combinations to help ease chest congestion and asthma symptoms. This delicious tea makes breathing easier especially if you have a cold or mild asthma. Most of these ingredients have a medicinal role in helping chest congestion and or helping to relieve asthma...."
INGREDIENTS
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1/3 teaspoon ground cayenne pepper
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1/2 teaspoon ground ginger
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1/2 teaspoon ground cardamom
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1 cinnamon stick
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1/2 teaspoon of ground dried mint
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1 tablespoon green tea (chinese gun powder preferrably, but you can you a tea bag)
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5 tablespoons honey (which can be adjust according to taste)
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1/2 teaspoon lemon juice (optional)
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