"Cod with Lemon and Olives is a low fat and delicious 30 minute meal, full of healthy omega-3 fatty acids, and one of my favorites. For such a simple recipe it's packed with flavor!..."
INGREDIENTS
•
3/4 - 1 lb cod
•
1/4 cup white wine
•
juice and zest of 1 lemon
•
1 cup assorted olives
•
1 to 2 Tbsp capers (drained)
•
salt and freshly cracked black pepper
•
1/2 tsp red pepper flakes
•
olive oil
•
fresh parsley