Cod with Italian Crumb Topping

Name: Cod with Italian Crumb Topping
Yield: 4
Ingredients: 1/4 cup fine dry bread crumbs; 2 tablespoons grated Parmesan cheese; 1 tablespoon cornmeal; 1 teaspoon olive oil; 1/2 teaspoon Italian seasoning; 1/8 teaspoon garlic powder; 1/8 teaspoon ground black pepper; 4 (3 ounce) fillets cod fillets; 1 egg white, lightly beaten

Cod with Italian Crumb Topping was pinched from <a href="http://allrecipes.com/recipe/21256/cod-with-italian-crumb-topping/" target="_blank" rel="noopener">allrecipes.com.</a>

""This recipe is a good, low-fat, and quick cod recipe."..."

INGREDIENTS

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1/4 cup fine dry bread crumbs

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2 tablespoons grated Parmesan cheese

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1 tablespoon cornmeal

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1 teaspoon olive oil

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1/2 teaspoon Italian seasoning

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1/8 teaspoon garlic powder

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1/8 teaspoon ground black pepper

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4 (3 ounce) fillets cod fillets

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1 egg white, lightly beaten

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