INGREDIENTS
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8 oz. organic coconut milk, (I like the Native Forest brand, the container is BPA free)
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◾1 tablespoon organic extra virgin coconut oil (I like the Nutiva brand)
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◾2 eggs, organic, free range, and yes, raw!
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◾1/4 cup organic frozen raspberries or other frozen berry
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◾1 frozen organic banana
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◾Optional: 1 tsp- 1 tbsp organic raw honey ( I leave this out but you might prefer it!)