"Coconut Carrot Smoothie is a sweet and nutrition packed smoothie with beta carotene, potassium and calcium. If you need to add additional vegetables to your child's diet this is a great way and makes a great snack or breakfast...."
INGREDIENTS
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1 cup low fat yogurt
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4 carrots, peeled and chopped into chunks
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2 bananas, peeled
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1 cup frozen pineapple chunks
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2 Tablespoons sweetened shredded coconut {more for garnish}
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2 teaspoons honey {or other sweetener}, more or less to taste
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2 teaspoons chia seeds {optional}