INGREDIENTS
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•1 cup water
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•1/2 cup fresh or frozen cranberries
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•1 apple, cored and diced
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•1/2 lemon, peeled and seeded
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•1/2 teaspoon nutmeg
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•A little honey, maple syrup, or stevia to sweeten (optiona lThe Add-ons
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•1/2 cup fresh or frozen blackberries
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•1 tablespoon coconut oil
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•1/4 cup coconut flakes or shreds
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•Anything you have on hand that will boost the nutrition :)