clean green bean casserole (vegan, paleo)
From detoxinista.com
Featuring fresh green beans and caramelized onions, this homemade green bean casserole is just about as clean as it gets. Rather than relying on a cream-based soup, it's held together by a creamy puree of parsnips and mushrooms! The caramelized onion topping still delivers the buttery onion flavor that we all love, without the deep-fried grease and flour to go along with it. All of our favorite flavors covered, without the heavy food-coma to follow!
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serves
9
cook time
30 Min
Ingredients For clean green bean casserole (vegan, paleo)
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1 yellow onion (, sliced thinly)
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1 tablespoon coconut oil (, or butter)
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2 cups parsnips (, chopped)
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10 oz . mushrooms (, chopped)
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3 cloves garlic (, minced)
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1/4 cup nutritional yeast
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1 1/2 cups water
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1 1/2 teaspoons fine sea salt
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1 lb . fresh green beans
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