Clean Eating Stuffed Peppers
INGREDIENTS
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Igredients:
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Water
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Sea Salt
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4 large red bell peppers (you can use any color)- make sure the peppers can sit upright nicely. remove top, ribs and seeds.
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2 cups cooked brown rice
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1 tsp extra virgin olive oil
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1 yellow onion, peeled and chopped
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1 large carrot, peeled and grated
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1 cup butternut squash, peeled and diced
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3 cloves garlic, passed through a garlic press
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2 cups fresh roma tomatoes, diced and set over a fine mesh sieve to drain
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1 15 oz can black beans, rinsed and drained
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1 cup fresh corn kernels
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1/2 cup fresh chopped cilantro
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juice of one fresh lime
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fresh ground pepper
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cooking spray
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