INGREDIENTS
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1 tablespoon olive oil
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1 1/4 pounds lean ground turkey
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2 medium carrots, sliced
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1 medium orange bell pepper, chopped fine
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2 tablespoons garlic powder
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2 tablespoons onion powder
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2 tablespoons ground cumin
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1 (15 ounce) can pumpkin puree, no salt added
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1 (15 ounce) can tomato sauce, no sodium
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1 (15 ounce) can light coconut milk
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Salt to taste