Clean Eating Honey Sesame Chicken and Fried Rice
"This delicious dish brings you the perfect balance of sweet and savoury flavours to your plate, while keeping it light and healthy.Forget about greasy takeout – we've got you covered with clean ingredients and a simple cooking process. Tender, juicy chicken breast pieces coated in a honey and soy sauce glaze, topped off with a generous sprinkle of sesame seeds for that extra crunch and nutty goodness.You won't believe how easy it is to make this guilt-free version of a classic favorite…..."
INGREDIENTS
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1 tbsp olive oil
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600g chicken breasts, diced
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1/2 tsp black pepper
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1 tsp garlic powder
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1 tsp onion powder
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6 tbsps light soy sauce, divided in half
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2 tbsps runny honey
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2 tbsps ketchup
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1 tbsp rice wine vinegar
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3 cloves garlic, peeled and finely chopped
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3 spring onions, sliced
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1 tbsp white sesame seeds
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1 tbsp olive oil
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300g frozen mixed vegetables (such as green beans, carrot, sweetcorn etc)
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2 whole eggs
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2 egg whites
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6 spring onions, sliced, white and green parts divided.
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600g cooked and cooled brown rice
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3 tbsps light soy sauce
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1 tbsp sesame oil
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1 tsp cornflour
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