Clean Eating For Beginners
"Simple whole food recipes with everyday ingredients available at any grocery store, and no more than 1 hour of cooking for the whole day...."
INGREDIENTS
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3/4 cup old-fashioned rolled oats
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3/4 cup milk of choice
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1/2 cup raspberries (or any other type of berries)
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1 Tbsp maple syrup
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1 cup quinoa
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2 eggs
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1 carrot
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1 Lebanese cucumber
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1/2 cup grape tomatoes
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1 Tbsp chopped parsley
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1/2 lemon
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1 Tbsp olive oil
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2 boneless skinless chicken thighs
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1 small sweet potato
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10 asparagus
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2 tsp avocado oil
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1/2 tsp paprika
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1/2 tsp oregano
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1/4 tsp chili powder
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sea salt
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pepper
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1 cup coffee with splash of milk
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2 clementines
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