"(Makes 18 medium-sized muffins)..."
INGREDIENTS
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2 cups whole wheat pastry flour
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2 teaspoons baking soda
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1 teaspoon cinnamon
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2 egg whites
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1/2 cup honey
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2 tablespoons safflower oil
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1/4 cup milk (non-fat) or almond milk, or soy milk
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1/4 cup apple sauce (unsweetened)
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2 ripe banana – smooshed with a fork
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Nuts (optional – for sprinkling on top)