"This keto beef stew is made in the classic style, with hearty chunks of beef and vegetables in a rich and savory broth...."
INGREDIENTS
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2 lb beef stew meat (cut into 1 inch chunks)
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Salt and pepper
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3 tbsp avocado or olive oil (divided)
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1/2 cup diced onion
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1 stalk celery (chopped)
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2 tbsp fresh chopped rosemary or thyme
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1 tbsp tomato paste
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2 cloves garlic (minced)
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1/2 cup red wine
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1 cup beef broth
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1 medium zucchini (chopped)
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1 small turnip (cubed)
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1/2 small carrot (chopped (optional))
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1/2 tsp glucomannan