INGREDIENTS
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1/2 tsp. sugar-free French vanilla powdered creamer
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1/4 cup fat-free liquid egg substitute
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1 dash cinnamon
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1 light hot dog bun
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2 tsp. light whipped butter or light buttery spread
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Optional topping: sugar-free pancake syrup
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The secret to guilt-free French toast nuggets? Light hot dog buns! If you can't find light buns, which have about 80 calories each, get the lowest-calorie buns you see and adjust the stats accordingly.