City Fried Chicken

Name: City Fried Chicken
Prep time: 20 min
Cook time: 4 min
Yield: 4
Ingredients: 1 pound boneless, skinless chicken breast, cut into 8 pieces and lightly pounded; Coarse salt and cracked black pepper; 2 egg whites, beaten; 2 tablespoons grated Parmesan; 1/4 cup chopped parsley; 1 tablespoon finely grated lemon zest (I use a rasp); 1 cup all-purpose flour, for dusting; 2 teaspoons extra-virgin olive oil; 1 lemon, cut into 8 wedges

City Fried Chicken was pinched from <a href="http://www.foodnetwork.com/recipes/kathleen-daelemans/city-fried-chicken-recipe/index.html" target="_blank">www.foodnetwork.com.</a>

INGREDIENTS

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1 pound boneless, skinless chicken breast, cut into 8 pieces and lightly pounded

•

Coarse salt and cracked black pepper

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2 egg whites, beaten

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2 tablespoons grated Parmesan

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1/4 cup chopped parsley

•

1 tablespoon finely grated lemon zest (I use a rasp)

•

1 cup all-purpose flour, for dusting

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2 teaspoons extra-virgin olive oil

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1 lemon, cut into 8 wedges

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