Cinnamon Roll Oatmeal

Name: Cinnamon Roll Oatmeal
Ingredients: 1 cup Crushed Pecans; 1/3 cup Flax Seed Meal; 1/3 cup Chia Seeds; 1/2 cup Cauliflower, riced (~ 3 oz.); 3 1/2 cups Coconut Milk; 1/4 cup Heavy Cream; 3 oz. Cream Cheese; 3 tbsp. Butter; 1 1/2 tsp. Cinnamon; 1 tsp. Maple Flavor; 1/2 tsp. Vanilla; 1/4 tsp. Nutmeg; 1/4 tsp. Allspice; 3 tbsp. Erythritol, powdered; 10-15 drops Liquid Stevia; 1/8 tsp. Xanthan Gum (optional)

Cinnamon Roll Oatmeal was pinched from <a href="http://www.ruled.me/cinnamon-roll-oatmeal/" target="_blank">www.ruled.me.</a>

"This makes 6 total servings of Cinnamon Roll "Oatmeal". Each serving comes out to be 398 Calories, 37.7g Fats, 3.1g Net Carbs, and 8.8g Protein...."

INGREDIENTS

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1 cup Crushed Pecans

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1/3 cup Flax Seed Meal

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1/3 cup Chia Seeds

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1/2 cup Cauliflower, riced (~ 3 oz.)

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3 1/2 cups Coconut Milk

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1/4 cup Heavy Cream

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3 oz. Cream Cheese

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3 tbsp. Butter

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1 1/2 tsp. Cinnamon

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1 tsp. Maple Flavor

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1/2 tsp. Vanilla

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1/4 tsp. Nutmeg

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1/4 tsp. Allspice

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3 tbsp. Erythritol, powdered

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10-15 drops Liquid Stevia

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1/8 tsp. Xanthan Gum (optional)

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