INGREDIENTS
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1/2 cup oats (50g)
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1/4 tsp vanilla extract
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1/2 tsp cinnamon
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sweetener, such as 1 1/2 tbsp maple syrup or pinch stevia
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1/4 cup applesauce (60g) (or pumpkin or mashed banana)
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1/4 cup milk of choice, creamer, juice, or water
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heaping 1/16th tsp salt
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Optional, for a more-buttery flavor: 1 tbsp oil or nut butter (if oil, scale the other liquid back)
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Optional: handful of raisins, chopped walnuts, brown sugar for the top