INGREDIENTS
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1/2 Cup(s) Quaker® Oats (quick or old fashioned, uncooked)
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2 Tablespoon(s) nonfat milk
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1/3 Cup(s) plain nonfat yogurt, traditional or Greek
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1/2 Cup(s) pumpkin puree
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2 Teaspoon(s) maple syrup
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1/4 Teaspoon(s) ground cinnamon
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1 Teaspoon(s) raw pumpkin seeds or chopped walnuts